Blog

The story of the holy mountain Machapuchare — and why it is the heart of the HIMALYA logo.

Thai massage explained simply: What really happens in the body — from stretching, pressure, and fascia to the nervous system. Authentic techniques from Thailand.

Many men and high performers appear to function perfectly on the outside while their bodies are internally running at maximum overload. In this article, I explain why tension becomes a habit.

In Asia, massage is part of daily life, not a luxury. In this article, I will show what we can learn from Thailand, Nepal, and India — about presence, time, touch, family, and why mobile massage at home often works better than a short studio visit.